OMP Blog

The Power of Drills: Dig Deep, Build Strong
Oakland's Most Powerful Oakland's Most Powerful

The Power of Drills: Dig Deep, Build Strong

Drills aren’t just for beginners—they’re the key to lasting strength at every level. Learn why we use drills to build confidence, sharpen technique, and lay a strong foundation for kettlebell skills like swings, cleans, deadlifts, and get-ups.

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