1-on-1 Training In-person or on Zoom
One-on-one training to make you the Most Powerful version of yourself. Whether your goals are to get stronger, get more mobile, get competition-ready, or just everyday life-ready, we will tailor a program specific to your goals & guide you along the path to success. We are happy to do private sessions in-person or online through Zoom - whichever works for you!
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Please feel free to reach out with any questions so that we can hear more about your specific goals.
You can schedule a free 20-minute session to speak with a coach here:
Book Free 20-Minute Consultation
Or you can ask any short/easy questions by email:
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Training Single Session
60-minute Private Coaching Session on Zoom or in person with Email follow-up if needed.
$140/session
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Training 5-Pack
5 Sessions of 60-minute Private Coaching sessions on Zoom or in person.
$140/session for 5 Sessions ($685 Total)
*Package expires within 3 months of purchase
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Training 5-Pack of Duo Sessions (2 People)
5 Sessions of 60-minute Private Coaching for 2 people. Share and enjoy strength with a friend or loved one.
$240/session for 5 Sessions ($1,200 Total)
* Package expires within 3 months of purchase -
Nutrition Consultation Session
60-minute consultation session with a coach with assessment materials, follow-up email and strategy for moving forward with personalized goals.
$200
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Nutrition 3-Month Package
3 months of private nutrition coaching. Includes Kick-off session, personalized program using Pro Coach online platform plus 3 check-in sessions.
$450 for 3 months
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Nutrition 1-Year Package
Includes Kick-off session, personalized program using Pro Coach online platform, 12 check-ins, & direct support from coach on each new habit.
$1800 for 1 year
What people are saying
“AWESOME!! I've been getting into kettlebell exercises over the pandemic. I've read the books, joined the forums, and seen all the videos. Yet still, i felt like i needed professional guidance. My friend and I had 2 private lessons with Mel, she was the BEST! Very clear, patient, observant... so many good things. I'm not from Oakland, but i do travel through. I'll be hitting up Oakland's Most Powerful in the future. 6/5 stars.”
“This is the most zen gym in oakland and the staff at OMP is awesome! Just finished a great workout with Luis and ready for the next one.”