“Shared Strength”
We strive to EMPOWER you with the knowledge you need to become the Most Powerful version of yourself wherever you are!
This is an online membership built for those who:
Want to supplement their movement practice using online resources
Are traveling and are looking for ways to stay consistent with their movement practice
Want to have access to a trusted online source of information regarding strength and nutrition.
What’s included? Check out the list below!
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Join the conversation in the OMP Community Discord!
This is an app that allows students to keep in touch with each other & with the coaches! We have several channels including:
#training: for any questions or comments related to Kettlebell, Body-Weight, Barbell, or Mobility training
#nutrition: for sharing recipes, asking questions, & staying accountable on our eating goals. Super Judgement Free Zone :)
#general: for anything that doesn’t quite fit in the above categories! (Like questions about the group schedule, etc.)
#announcements: for the coaches to post updates, polls, & announcements for the team!
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Learn how to assess your own mobility and keep up with daily joint maintenance with mobility videos!
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Build strength with three Strongfirst Classic programs:
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Get recipes for healthy, nutritious meals & tips to stay on top of your goals!
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Fine-tune your Swing and Turkish Getup technique with detailed infographics of each position!
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Get access to Community Day workshop recordings!
* By subscribing to Shared Strength will get added to our newsletter so you stay connected with our Community & receive updates on upcoming workshops! A connected community is a win for everyone!
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Once subscribed, your Shared Strength with automatically charge payments of $12.99 each month until you wish to cancel your membership. For the duration of your membership you will have access to all of the online resources included in the Shared Strength membership. Once you’ve canceled your membership, you will no longer have access to the online resources.
