Thanks for Joining Us at the StrongFirst Open Day!

Weโ€™re so glad you spent part of your day with us. Whether youโ€™re curious about kettlebells, Barbells, Bodyweight, want to dial in your technique, or are exploring whatโ€™s nextโ€”weโ€™d love to stay connected.

๐Ÿค Book a Free 20-Minute Consult

Get personalized guidance on your next steps. This free 20-minute session helps you:

  • Choose the right class or program

  • Ask training questions

  • Map out a strength plan that fits your life

Prefer to email us directly? Reach out at info@ompgym.com

๐ŸŽ This Yearโ€™s Offer: $10 off your first drop-in class

Train with us in-person or online and enjoy a special offer just for attending our StrongFirst Open Day.

Fill out the form below to receive your $10 off code, and weโ€™ll help you find the best class to start with.

๐Ÿ“ฌ Stay Connected: Join Our Newsletter

Want strength tips, news of upcoming events and workshops, and the latest updates from our powerful community delivered to your inbox?

Sign up for our newsletter and get:

  • Saturday Steel: Strength & Wellness Monthly

  • Strength training tips

  • Upcoming events & workshops

๐Ÿ’ช Ready to Train With Us More?

As a StrongFirst Accredited Gym, we uphold world-class standards in kettlebell, barbell, and bodyweight strength. Membership gives you:

  • Expert-led classes

  • Progress tracking + coaching support

  • Member-only Discord + community energy

Explore our most popular memberships:

  • Minimalist or Steady Progress (2x or 3x/week)

  • Shared Strength (great for consistency)

  • Keeping it simple for serious strength.

    โœ“ Up to x2 classes per week

    โœ“ Access to OMP Discord

    โœ“ Quarterly Check-Ins every 90 days

  • Solidify a strength routine that offers steady progress at a manageable pace that compliments your other physical routines and adventures!

    โœ“ Up to x3 classes per week

    โœ“ Access to OMP Discord

    โœ“ Quarterly Check-Ins every 90 days

  • Have the flexibility to come more or fewer times per week depending on your schedule.

    โœ“ Up to x5 classes per week

    โœ“ Access to OMP Discord

    โœ“ Quarterly Check-Ins every 90 days

  • A powerful online-only membership. Great for continuing the momentum of your training while traveling or supplementing an already strong routine.

    โœ“ Nutrition Blog, Mobility Videos & Strength programs

    โœ“ Access to OMP Discord

๐Ÿ’ฌ Have questions? Email us at info@ompgym.com

๐Ÿ“ฃ Follow + Join Us

๐Ÿ’ฌ Join our Discord: included with Shared Strength + other group memberships

๐ŸŽ“ Learn More About StrongFirst

StrongFirst is the global school of strengthโ€”rooted in timeless principles and proven systems.

๐Ÿ‘‹ One Last Thing: THANK YOU

We appreciate you showing up. For learning, training, and sharing space with us. Letโ€™s keep building something powerfulโ€”together.

โ€” Luis, Mel + the OMP Team