Community Day: The Kettlebell Swing

Click Here To Register

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Click Here To Register 〰️

We are excited to introduce OMP Community Days to the OMP schedule: mini-workshops for all current students on select Saturdays. These workshops will focus on popular & requested topics like mobility, Breathing for lifting, Bodyweight strength, Indian Clubs, KB Clean, KB snatch, etc. 

Community Day workshop recordings will be uploaded to the Shared Strength Blog.

Each OMP Community workshop will be 30 minutes

• Free for members

• Friends/family/visitors price: $15

Community Day Mini-Workshop Focus:

• Focus: The Kettlebell Swing (Set up, Breathing, Technique)

• Available both in-person & online