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Tactical Strength Challenge

We're excited to host this event and we invite you to join the #OMP TSC Squad for this year!

Spectators welcome!

What is the TSC (The Tactical Strength Challenge)?

It’s a strength competition consisting of three events:

  • A three-attempt powerlifting deadlift

  • Pullups for max reps

  • Kettlebell snatches for max reps in a 5:00 time period

WHAT ARE YOU TRAINING FOR?

The old saying goes, “If you don’t know where you’re going, any road will get you there.” Training is no different. If you lack a specific goal, the time you spend training may easily become a collection of random acts.

The StrongFirst Tactical Strength Challenge is a goal worthy of your efforts.

The three exercises that make up the Tactical Strength Challenge are:

A max powerlifting deadlift (three attempts)

Pull-ups for max reps (palms forward, no kipping, the chin must clear the bar) or a flexed arm hang (in the Novice Women’s category)

Kettlebell snatches for max reps in a 5:00 time period (unlimited hand switches and different weights for different competitor categories).

Preparing requires your focus on different types of strength and endurance—as demanded by real life’s challenges.


Click Here: Tactical Strength Challenge Participant Registration

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September 24

All-Terrain Conditioning Seminar

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November 19

Kettlebell 101: Simple & Sinister Workshop